CBD Gummies vs Delta 8 is psychoactive and will get you high, but it’s only half as strong as delta 9 THC (the main cannabinoid found in marijuana). Delta 8 interacts with your endocannabinoid system, a receptor network in your body that regulates everything from pain response to mood and mental state. Its effects are mostly in the mind and not the body, and can be relaxing or uplifting, depending on how much you consume.

While research is limited, there is promising early evidence that CBD has a positive effect on anxiety. The non-psychoactive properties of CBD make it a great option for those looking to manage stress and anxious thoughts, without the side effects of sedating medications like benzodiazepines and antidepressants.

CBD Gummies vs Delta 8: How Do They Compare

On the other hand, there’s an increasing amount of anecdotal evidence that delta-8 THC can help you sleep better. It binds to the same receptors as CBD, and is known to induce a more calming and peaceful experience than other psychoactive THC compounds. It can also provide some euphoric effects that are perfect for relaxation and easing into sleep.

When it comes to choosing between Delta-8 and CBD gummies for your sleep support, it really depends on your preferences and tolerance levels. However, it’s important to look for third-party lab testing and transparent ingredient lists. This way, you can ensure that you’re using a safe, quality product that will work for you.